Wellness Wednesday 🧘🏾🏃🏾‍♀️🤸🏾☘️

“You don’t just wake up and become a butterfly, growth is a process” - Rupi Kaur

Recent Posts

In late 2024, South Africa was shocked by the heartbreaking story of Cwecwe — a seven-year-old girl from the Eastern Cape who bravely...

Every year on May 25 is Africa Day. It is a time to celebrate the unity, culture and strength of African people. It also reminds us of...

From May 12th to 18th every year, the world observes Road Safety Week; a time to raise awareness about road accidents, promote safer...